Reply With QuoteI've never tried kre-alkalyn, but i've always seen decent results with mono. I would try the mono.
creatine
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Thread: creatine
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10-11-2010, 01:56 PM #1HI-Tech Redneck
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creatine
i've never used creatine mono. the only creatine i've ever used is kre-alkalyn and it didn't really seem to work. i know creatine doesn't work for everyone. do you guys think i may see more results with mono? i was thinking about trying creapure from primordial performance.
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10-11-2010, 02:07 PM #2Registered User
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10-11-2010, 02:12 PM #3Greg
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Mono is cheap and I don't believe any other forms of creatine have been proven to be any more effective.
I think I gained 8-9lbs. when I went on creatine mono and my strength and recovery improved as well.
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10-11-2010, 02:53 PM #4orbitnutrition.com BOARD REP
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Mono is the king of all creatines, proven to work.
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10-11-2010, 03:29 PM #5IDIOT SAVANT
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I LOVE Creatine. I'm one of those lucky individuals who get great gains from it. I can just LOOK at a bottle and get stronger. Some folks aren't as lucky and they just don't get any sort of gains. It's one of those things you're going to have to try to see if it works for you.
But skip the "loading phase", it's nothing but a ploy to get you to buy more. I haven't seen any tests that show it has any positive effects.Rules? You mean we have RULES for that???
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10-11-2010, 03:33 PM #6HI-Tech Redneck
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i've read that creapure is the best, is this true?
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10-11-2010, 03:41 PM #7Registered User
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I've used Creapure for the past two years or so, and had good results.
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10-11-2010, 03:55 PM #8Registered User
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Best how? Purity?
Originally Posted by klc9100
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10-11-2010, 04:15 PM #9orbitnutrition.com BOARD REP
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Yeah its supposed to be the best mono out its just a purity thing is all. Creatine mono creapure.
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10-11-2010, 11:02 PM #10Senior Member BOARD REP
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all depends on how u use it how the results will be, mono iam talking about. like PUSHANDPULL said.
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.
please seek medical advice before using any performance drug, and only if its legal in your country.
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10-12-2010, 07:53 PM #11NGA/IFPA Pro Bodybuilder ELITE MEMBER
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KA is 99+% monohydrate. Originally Posted by klc9100
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