Thread: Best cutting stack for somewhat of a beginner

ephedrine/caffeine.

You can get the ephedrine from Bronkaid or Primatene and the caffeine from generic caffeine tablets. They are all available at any drug store.

Start at 25mg ephedrine and 200mg caffeine each day. You can build up to about 75mg ephedrine and up to 1000mg caffeine each day. Take it slow -- increase your dose after about a week at the previous dose.


As usual, your diet needs to be in order. Why does one need to take in low amounts of fat?

I guess I shouldn't say low fat intake, but the minimum as it relates to your body's requirements... In building lean muscle/toning high protein intake an minimal fat intake is what I've ways read and researched

Originally Posted by Marat

ephedrine/caffeine.

You can get the ephedrine from Bronkaid or Primatene and the caffeine from generic caffeine tablets. They are all available at any drug store.

Start at 25mg ephedrine and 200mg caffeine each day. You can build up to about 75mg ephedrine and up to 1000mg caffeine each day. Take it slow -- increase your dose after about a week at the previous dose.


As usual, your diet needs to be in order. Why does one need to take in low amounts of fat?

I second that

Post your diet, I am sure some guys would like to give you advice on it. I would look into a great fat burner such as ADDERLLIN

ECA Stack
Ephidrene/Caffiene/Aspirin

Recreate, a supp from usp labs very effective at fat loss,it's an ECA stack with added phosphatidylserine to get your cortisol level in check!!!

opinions on clenbuterol??

Paleo Diet (Paleolithic, Primal, Caveman, Stone Age, Hunter-Gatherer Diet) for athletes version . . this shit is the holygrail for jerkedness and desirability

I have seen this topic for a few weeks now,
question 1 - where or brand name of caffeine pills? (any stay awake aid?)
question 2- What exactly does the aspirin do?

Originally Posted by Mr.Andy

I guess I shouldn't say low fat intake, but the minimum as it relates to your body's requirements... In building lean muscle/toning high protein intake an minimal fat intake is what I've ways read and researched

low fat diets = low test production

low test production = decrease in androgens

decrease in androgens = decrease in the BMR


proteins and fats cause the least amount of insulin to be secreted after feeding so the majority of the cals should be derived from them. controlling insulin through the diet is the KEY to reducing body fat, exercise only expedites the process. many have success with the isocaloric diet which uses macros of 33/33/33. personally that's where I am most of the time but I just naturally follow a low carb diet so it's easy for me.