Reply With QuoteYou can make a paste out of it and eat it like pudding or frosting.
But w/o fat and/or fiber.....up to 58% of it may convert to glucose to fuel your metabolism....negating why you were using protein in the first place
DP
Protein in Water II
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Thread: Protein in Water II
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09-28-2002, 09:10 AM #1Registered User
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Protein in Water II
I usually place one scoop (25 g) of protein powder in 250 mL (1 cup) of water. However, I want to reduce the amount of water per scoop to 125 mL (½ cup). What is the minimum amount of water that I should put per scoop?
Roses are a woman's best friend!
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09-28-2002, 09:25 AM #2Senior Member
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09-28-2002, 05:05 PM #3Member
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Just curious, where did you come up with this exact percent?
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09-28-2002, 05:48 PM #4Senior Member
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I pulled it out of my ass....and the hepatic gluconeogenesis information that typically says up to 58-60% conversion for proteins, up to 10% for FFA conversionOriginally posted by PowermanDL
Just curious, where did you come up with this exact percent?
DP
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09-28-2002, 06:04 PM #5Super Moderator SUPER MODERATOR
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68.7% of all statistics are made up on the spot
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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09-28-2002, 07:56 PM #6Um......get rooted! ELITE MEMBER
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LOL@both DP and Mudge
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09-29-2002, 10:22 AM #7Registered User
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Hardy har har, Dr. Pain!
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