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any help is appreciateds

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  1. #1
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    any help is appreciateds

    Ok i need some help. I need to get rid of a lil body fat and gain a lil bit more muscle mass. i weight about 215 now, but some of it fat and i wanna get a lil bit more muscle mass. I thought about takin Creatine to help me out and something like Stacker 2 or Ripped fuel. Which one is best of the two? Should i take 1 of them at a time or should i Take creatine till im satisfied then start takin Stacker 2 or Ripped Fuel. Any advice is needed and thanks in advanced.

  2. #2
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    What is your training like? I ask because I beleive if your not doing any cardio, then you should try that before thermagenics.
    If I gotta eat one more f**kin egg......

  3. #3
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    Yep, they aren't magical like in the adds. Don't forget diet
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  4. #4
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    Cardio, ummm lets see. i play football and eat healthy. Thats about all the cardio i do. Its a nuff also, playing RB and LB. Other than that, thats about all the cardio i do

  5. #5
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    I think you're asking in the wrong forum
    Being held down by The Man

  6. #6
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    ok, i'll think of something and play around with some stuff. see wha i come up with. Thanks for the replys though.

  7. #7
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    personally, i would'nt take them. concentrate on your food intake, it sounds as if you're getting enough cardio through football. dont play around with products just for kicks.
    -------------------------------------------------------------------------------
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