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  1. #1
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    Prohormone cycling

    I'm thinking about taking prohormones soon before year ends, maybe Ergopharm 1-AD. Any recommended cycle like (for maximal/safe results):

    How many weeks on?
    How many weeks off?

    Thanks for the help.
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    Your best bet is to do short cycles. Longer cycles of 8 weeks is a hard shock to the body and makes recovery harder and longer.
    You will be able to keep gains better on short cycles.
    Ex., 4 weeks on, 4 off
    4 on 6 off
    4 on 8 off, then repeat.........I think you will like this.
    How old are you?






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    From what I took from not only Ergopharm, but from other sources who have done cycles of 1-AD you can either:

    Do 1 4 week cycle using your amount every day and then cycle off OR
    Do a 6 week cycle using your dosage for five days and then taking two days off (which is what I'm doing).

    Either way it's about a 30 day cycle.
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  4. #4
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    Originally posted by dg806
    Your best bet is to do short cycles. Longer cycles of 8 weeks is a hard shock to the body and makes recovery harder and longer.
    You will be able to keep gains better on short cycles.
    Ex., 4 weeks on, 4 off
    4 on 6 off
    4 on 8 off, then repeat.........I think you will like this.
    How old are you?
    Almost 22. Thanks for your post.
    I'm gonna get you!

  5. #5
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    You really don't want to do 5 days with two days off
    It keeps your body guessing as to weather or not it needs to adjust or not to the hormonal change going on in your body. It's producing test, then stopping....not good! Do a cycle straight through then take a period of time off to let your body recover. And like I said anything over 4 weeks, your body will start to shut down natural test production and it will be harder on you to recover and keep the gains you made(your test will be 0 and before you can get it back up, your gains will be gone).






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    Originally posted by ponyboy
    From what I took from not only Ergopharm, but from other sources who have done cycles of 1-AD you can either:

    Do 1 4 week cycle using your amount every day and then cycle off OR
    Do a 6 week cycle using your dosage for five days and then taking two days off (which is what I'm doing).

    Either way it's about a 30 day cycle.

    Can you show me where you got the guidelines for that latter cycle please?
    Being held down by The Man

  7. #7
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    Originally posted by dg806
    it will be harder on you to recover and keep the gains you made(your test will be 0 and before you can get it back up, your gains will be gone).
    That's a really good point. Don't forget to take something like Tribulus on the off-cycle to get your natural test back up again.

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    Originally posted by The_Chicken_Daddy



    Can you show me where you got the guidelines for that latter cycle please?
    I agree with this.......evidently you are getting some bad info!






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    You know what? I've been searching trying to find where the heck I read that because it made so much sense at the time, plus it would make my supply last longer, which is key because the stuff is damned expensive. When I decided to do this cycle, I read so much stuff from so many different sources I can't remember where I read that, but I know I did, and it was from a reliable source...the only people I listen to are either seasoned veterans of the business who have experience or people who have proven their knowledge through research and article/book writing.

    I'm going to keep looking, but in the meantime can anyone give me a concrete explanation (scientific) as to why this would NOT work? If you manipulate your test levels in this fashion, what will it affect? TCD, I'm hoping you can tell me something.
    Today I can do what others will not so that tomorrow I will do what others cannot.

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  10. #10
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    I doubt if pro-hormones will do much for you at 22 years of age.

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    Originally posted by ponyboy
    You know what? I've been searching trying to find where the heck I read that because it made so much sense at the time, plus it would make my supply last longer, which is key because the stuff is damned expensive. When I decided to do this cycle, I read so much stuff from so many different sources I can't remember where I read that, but I know I did, and it was from a reliable source...the only people I listen to are either seasoned veterans of the business who have experience or people who have proven their knowledge through research and article/book writing.

    I'm going to keep looking, but in the meantime can anyone give me a concrete explanation (scientific) as to why this would NOT work? If you manipulate your test levels in this fashion, what will it affect? TCD, I'm hoping you can tell me something.

    2 days isn't enough to re-establish test levels to 'normal'.

    With your own test supressed from the PH's (due to 1-AD converting to 1-test in the body), you may as well just stay on for those two days of the week and get more protein synthesis and thus, more bang for your buck.

    If you cycle for 6 weeks total then take 6 weeks off before your next cycle.

    How is your cycle going thus far?
    Being held down by The Man

  12. #12
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    Originally posted by Prince
    I doubt if pro-hormones will do much for you at 22 years of age.
    Depends what type of prohormones we're talking about.
    Being held down by The Man

  13. #13
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    By the way, Ponyboy, i apologise if that isn't scientific enough for you, but it's the meat and potatoes.
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  14. #14
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    How much do you take per day? One capsule?

  15. #15
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    Originally posted by Twin Peak
    How much do you take per day? One capsule?

    Depends what we're talking about, but as far as 1-AD goes, you use either 2 or 3 caps daily, spread evenly throughout the day. (1 cap = 100mg).

    However, for 1-test (which is an actual steroid, not a PH), if you apply transdermally (pretty much the standard method for this, due to better bioavailabilty transdermally than orally for this compound) then you do 3-4 squirts every 12 hours (or as close to 12 hours as possible).

    I can't recall the dosing for 1-test + 4-AD, however. I think the moderate dose is 6-8 and the hardcore dosing is 8-10 or 10-12. Something like that anyway.
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    Originally posted by The_Chicken_Daddy



    Depends what we're talking about, but as far as 1-AD goes, you use either 2 or 3 caps daily, spread evenly throughout the day. (1 cap = 100mg).

    Sorry, forgot to add that more advanced users of this stuff (ie they've used many times before) sometimes go upwards of 600mg a day (i.e. 6 caps).

    I think i've read somewhere of someone doing 9 caps a day, but i can't recall exactly.
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  17. #17
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    Originally posted by The_Chicken_Daddy
    Depends what type of prohormones we're talking about.
    Last I remember you said pro-hormones were a waste of money and did not work...did you change your stance on this?

    (sorry I cannot keep up, your opinions seem to change almost daily)

  18. #18
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    Did I?

    The early prohormones were and still are shit. Andro-whatever-dione brings more sides than benefits.

    the -diols are a slight improvement, but alone are quite crap. The 4-diol (i.e. 4-AD) can be beneficial to stack with 1-test or 1-AD because it will provide oestrogen and thus, volumise cells and allow you to lift more, maybe even assisting in promoting protein synthesis.

    the Nordiols and or noraderms or whatever they're called have potential also.

    It also depends on what company you're getting off. Some are more reputable than others.
    Being held down by The Man

  19. #19
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    And BTW, like i said, 1-test isn't a PH, it's a steroid.
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  20. #20
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    Okay, so whats the BEST PH stack. I had no results from a month of androwhatever.

  21. #21
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    Why not go straight for 1-test?

    ONE by avantlabs has great feedback. As has ONE+.

    Short article:
    http://www.mindandmuscle.net/products/one.html

    One feedback:

    http://www.mindandmuscle.net/feedbac...hp?productID=2

    ONE+ feedback:

    http://www.mindandmuscle.net/feedbac...hp?productID=1



    Other than that, i'm not too sure about PH 'stacks' so i dunno if i'd feel comfortable telling you how to use them or what to use. I've never tried them myself, so it would be like taking sex tips off a virgin. Why not check out the avantlabs forum and getting feedback there?

    Or maybe someone else on here can give you more assistance ?
    Being held down by The Man

  22. #22
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    I don't want to get involved in anything illegal. So I am always looking for the best legal supps around. Haven't found much....

  23. #23
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    1-test is legal.

    For now, at least.

    As is 1-AD.


    There's some sort of loophole in the law.
    Being held down by The Man

  24. #24
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    Originally posted by Twin Peak
    I don't want to get involved in anything illegal. So I am always looking for the best legal supps around. Haven't found much....
    TP.......Like TCD said, Avant labs make great products. I have taken them and gained 30 lbs in strength on bench in 8 weeks and 8 lbs bodyweight from 1-test and 4/ad. One +(plus) is a combo of 1-test and 4 ad. This would probably be one of the best combo's you could do. I am getting ready in several weeks to try a super one+(more1-test added in) and a 1,4,andro(boldione). These are legal. Boldione is capsules like 1-ad. It is suppose to have the highest conversion of all orals(45%). 1-ad or boldione would be a good oral. If you would like to know where to get all these the cheapest pm me! If you want to gain some serious muscle and size in 4-8 weeks I would definitely try some of these. At short cycles (4 weeks) you will notice hardly any side effects.






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  25. #25
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    Originally posted by dg806
    and a 1,4,andro(boldione).

    Is that the one that converts to EQ or something?
    Being held down by The Man

  26. #26
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    OK...I'm new to the whole 1-AD and 1-Test deal...also from Canada so i can't get them around hear but I am thinking about taking a trip to the US so I'd like to find out as much info as I can on them....doses, reputable brands, cycle length, sides, etc.

    I've been following this thread but could someone post or pm the info all in one post....hope it's not too much work...THX
    Searching for the right balance...

  27. #27
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    Also thought I'd mention I've tried Animal Stack by Universal Nutrition, Osmo's Andro prodcuts, and Pinnacle's Andro 100 Poppers and basically thought it's a bunch of overpriced "junk" for the most part.
    Searching for the right balance...

  28. #28
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    Originally posted by The_Chicken_Daddy



    Is that the one that converts to EQ or something?
    I don't think so.............? It's suppose to be a direct precursor of the steriod Boldinone. What ever that is or does.....






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  29. #29
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    Yeah, i just done a quick Google search and i think boldenone undecylenate = EQ.

    boldione is the boldenone precursor (as you already said).

    You should keep a log on here to let everyone know how your cycle goes. It sounds potent.
    Being held down by The Man

  30. #30
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    I've read alot of good things about people getting get gains from it! And like I said, supposedly it converts at 45% orally(that's high). So, what are suppose to be the major benefits from this? Strength, growth?? Is it androgenic?






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