Reply With QuoteSurprised nobody mentioned BCAA. I always thought they were important
Best supplement
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Thread: Best supplement
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04-17-2011, 08:22 PM #61Registered User
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Protein
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04-20-2011, 12:28 PM #62The Surgeon
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04-21-2011, 10:28 AM #63NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Definitely one of the best and most useful
Originally Posted by patricio
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04-21-2011, 01:59 PM #64Registered User
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i would say protein powder. Its hard to get enough protein from food. Plus if you are going for mass nothing is better than some quick cals and protein from a shake.
Creatine would be next" A cookie without sugar is just a cracker" ~ ancient voodoo proverb
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