Thread: Bcaa?

I've done intra, or pre and post. Honestly I can't tell a difference. What I do notice is when I run out and don't take them for a month or so. Energy and recovery is down. As of late I've been dosing my ibcaa's pre and post workout, taste too bad to take straight intraworkout. Xtend works well for intra though, flavor is light enough and it mixes well to not upset my stomach during heavy sets.

Originally Posted by HATEFULone

I've done intra, or pre and post. Honestly I can't tell a difference. What I do notice is when I run out and don't take them for a month or so. Energy and recovery is down. As of late I've been dosing my ibcaa's pre and post workout, taste too bad to take straight intraworkout. Xtend works well for intra though, flavor is light enough and it mixes well to not upset my stomach during heavy sets.

im with you, or else i cant talk to anyone....pre and post is good enuff

Originally Posted by stan69

i take USPLABS MODERN BCAA during my workout....

Solid product!

Originally Posted by djm6464

im with you, or else i cant talk to anyone....pre and post is good enuff

Bulk BCAAs are AWFUL. I always mix 'em with something more tasty. Currently, I'm using Clout and Body Octane and they hide the branched chain ass flavor great.

Originally Posted by Resolve

60-80g? That's expensive stuff!

Not really!
Once youve found what works just buy bulk BCCA's and add some stevia extract!!

4:1:1 Ratio is a good way to go!!

Originally Posted by bigbrownbear

Not really!
Once youve found what works just buy bulk BCCA's and add some stevia extract!!

4:1:1 Ratio is a good way to go!!

I prefer the 4:1:1 ratio as well. When I'm going to have it with a meal or shake, though, I prefer to just add straight leucine.