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dextrose, flaxseed oil.......anyhtign else?
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11-10-2002, 07:23 PM #1Registered User
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dextrose, flaxseed oil.......anyhtign else?
OK THIS IS A 2 PART QUESTION!.........................1 ) WHat are some natural things i can take after a workout that will help the asorbtion of the Whey Protein really good.......See i am low on money and i cant buy any supps right now....and when i do get money i need to save it so please help me........what is the best thing to take with the Whey that is natural.....for ex. sugar or somthing like that.....im not talkign bout mixing it with water or milk ......im talking about a thing like dextrose i can use that u can find in your kitchen???
2)Does Flax Seed Oil come in pill form or liqud form or what? and if it comes in pill form how many a night should i take?
If you can just asnwer one of these qusitions aswner it thnkx very much!
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11-11-2002, 06:58 AM #2Founder of GOSB SUPER MODERATOR
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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11-13-2002, 11:42 AM #3Registered User
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Flax seed oil comes in a liquid form from what I know and you should definitely use it.
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11-13-2002, 04:54 PM #4Capricorn
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Here are a three very good IM articles on supplements, it could help you save even more money...
http://www.ironmagazine.com/modules....article&sid=30
http://www.ironmagazine.com/modules....article&sid=32
http://www.ironmagazine.com/modules....article&sid=34
also...
NEWBIES START HERE - Nutritional FAQ!
enjoy!!
MAX. Q
by Howard Balzer
"Roughly one minute after the space shuttle launches, it must withstand a condition of extreme force known as Max Q. Mission success demands that all systems perform at the highest level.
In life, Max Q demands the same commitment to success. It requires choosing greatness, personally as well as professionally. It depends on balance, passion and courage and the wisdom gained from adversity. It is an outcome as well as an attitude."
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