Reply With Quoteyou might not find a thread that say that, but do some research on creatine and see what it does and that will answer your question.
creatine use(2)
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Thread: creatine use(2)
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11-11-2002, 07:15 PM #1Registered User
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creatine use(2)
hey who ever is gonan say search the engine...i already did and didnt find this!
1) if i have a ab workout after each workout do u think if i take creatine i will be able to keep my abs? or will it turn to fate cause of creatine....anybody like this?
2) how dydrated does it make u?
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11-12-2002, 11:51 AM #2Founder of GOSB SUPER MODERATOR
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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11-12-2002, 11:58 AM #3I'm CEO, Bitch! ADMINISTRATOR
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first of all muscle does not turn into fat anymore than apples turn into oranges.
secondly, creatine does not cause you to gain fat, it does cause some water retention but mostly intramuscular not subcutaneous.
thirdly, read this article (it's part I, part II will be out Dec.1)
Creatine: Beyond the Confusion - Part I
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