Reply With QuoteI would go with flax seeds because it has a higher amount of Omega 3 fatty acid. You can use flax seeds on your cereal or yugart for breakfast. And if you're not allergic to fish you should eat them because they are also good source of Omega 3 fatty acid.
Flax oil vs Fish oil
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Thread: Flax oil vs Fish oil
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04-09-2011, 05:14 PM #1I'm CEO, Bitch! ADMINISTRATOR
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Flax oil vs Fish oil
Flax oil vs Fish oil
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04-09-2011, 05:27 PM #2Registered User
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04-09-2011, 05:30 PM #3Founder of GOSB SUPER MODERATOR
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Will is da man!
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04-09-2011, 05:31 PM #4Founder of GOSB SUPER MODERATOR
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Did you even listen to the video?
Originally Posted by nox edge
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04-09-2011, 08:43 PM #5Registered User
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will is either hit or miss.interesting find prince.
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04-09-2011, 10:55 PM #6Super Majin Saiyan
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What about Hemp Seeds? They're loaded with Omegas. I get them at Whole Foods over by the grains. Expensive as shit!
It doesn't matter how you find the pot of gold, so long as you beat the leprechauns.
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04-10-2011, 11:18 AM #7Registered User
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I like krill oil the best
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04-10-2011, 05:06 PM #8Senior Member BOARD REP
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Brink is great. Always nice information, imo. Did he have a recommended dose? I use 10 grams a day currently of fish oil.
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04-16-2011, 09:33 AM #9Registered User
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I use 8g of fish oil a day. Flax just isn't as good.
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04-17-2011, 08:26 PM #10Registered User
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i still don't trust fish oils because of contamination, but i'll do some more research to see which fish oil is of the highest quality.
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05-02-2011, 03:36 AM #11Senior Member ELITE MEMBER
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Thought I'd bump this instead of making a new thread.
i've got just found some fish oil caps, they've been stored in a dark, dry place and the seal is still on the bottle. They expired Sept/2010.
Use 'em or chuck 'em?
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05-02-2011, 07:17 AM #125/3/1 BOARD REP
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chuck em
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05-02-2011, 08:44 AM #13Super Majin Saiyan
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Gross 8 month old fish oil of course it's bad
It doesn't matter how you find the pot of gold, so long as you beat the leprechauns.
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05-03-2011, 09:30 AM #14Registered User
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use them what will it hurt mine have been in the frezzer and they are like sevral sevral years old no problem they are frozen.and i keep hearing about this krill oil what is it and it is kinda high right.i keep mine in the freezer .
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05-05-2011, 12:00 AM #155/3/1 BOARD REP
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Somebody recently signed up as "maxalife" in order to pimp your products. knock it off or pay Prince
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05-05-2011, 12:06 AM #16Registered User
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Huh? What do you mean? Originally Posted by Marat
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05-05-2011, 12:12 AM #175/3/1 BOARD REP
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Omega - 3.... Originally Posted by maxalife
I'm sure it's a coincidence that you both popped up on the same day.
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05-05-2011, 12:25 AM #18I pooped today... ELITE MEMBER
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Originally Posted by katherinepeterso
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