Reply With Quotemultivitamin and fish oil are good. Protein powder makes your life a little more convenient. All the rest are "nice to have, but not needed"
Advice please
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Thread: Advice please
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04-15-2011, 05:42 AM #1Registered User
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Advice please
hello
Is Supplements are good for health? Once of my friends suggested to take supplements for soon building up the body. Is that true?
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04-15-2011, 11:03 AM #2Registered User
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04-15-2011, 06:03 PM #3Registered User
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Some supplements are good for health. Some aren't that great. But I think I've said this a million times now, and will keep saying it: supplements are nothing without a good diet and training program.
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04-28-2011, 06:59 PM #4Member BOARD REP
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Originally Posted by FitnessBlogger
^^ so true my friend!
|Z|
Orbit Nutrition Rep
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