Thread: Protein Formula's

If you have to ask on an internet forum you should just stop now.

Originally Posted by troubador

If you have to ask on an internet forum you should just stop now.

just asking for feedback since i would be customizing it thats all no need for the hostility

I actually agree with troubador - his advice is actually pretty apt. You may want to consider postponing your cycle.

Originally Posted by Marat

I actually agree with troubador - his advice is actually pretty apt. You may want to consider postponing your cycle.

Nope...just because i wanted feedback on what i should put in it im not ready? Absolutely makes no sense... just asking what others think...maybe i forgot something....

I suggest some fast, medium and slow protein. It depends on when you are are going to use it, pre-workout, post-workout, bedtime. I could care less that you asked, you are just a bit vague on when to use it. If you want something that is versitile, I would look at a whey concentrate, egg protein, and miscellar casein (equal ratio). You could use the beef protein though I have no idea if it is fast or slow protein, never tried it.

Originally Posted by oufinny

I suggest some fast, medium and slow protein. It depends on when you are are going to use it, pre-workout, post-workout, bedtime. I could care less that you asked, you are just a bit vague on when to use it. If you want something that is versitile, I would look at a whey concentrate, egg protein, and miscellar casein (equal ratio). You could use the beef protein though I have no idea if it is fast or slow protein, never tried it.

Thank You! Beef protein is slow

The PeptoPro is good for postworkout. The Big Blast is good for during the day. And I'd pick their Night time formula for night.