Thread: Hard time sleeping on most fatburners

Don't take them or figure out when is the latest in the day that you can take them and still go to sleep.

what time do you usually use them and which ones are you using? I have used GNC Burn 60 and OxyElite Pro and the first two or three days I felt like I was going to have a heart attack but I never lost any sleep. I take them 30 minutes before working out which in my opinion works really well. Try doing that but make sure you take them 3 or 4 hours before bed (if you work out late at night).

Originally Posted by Marat

Don't take them or figure out when is the latest in the day that you can take them and still go to sleep.

x2. Better to get your sleep and increase your activity levels than take a stim and be too tired to exercise at peak capacity.

i take it around 8am and 1pm goto sleep around 12am

I agree with what others have said. see if you can adjust your dosing time or you could check out a sleep aid such as need to build muscle's Need 2 Sleep.

Originally Posted by millertime

i take it around 8am and 1pm goto sleep around 12am

Same advice applies.

I say pop the bendryl personally you can get it cheaply at costco. may not be the best situation, but if your taking an otc fat bruner at 1pm and its jacking up your sleep then there aren't many other realsitic options

Benadryl or Doxylamine Succinate.

whats Doxylamine Succinate.

Originally Posted by millertime

whats Doxylamine Succinate.

One of the most potent OTC sleep aid/antihistamine you can get. Its a powerful anticholinergic that beats benadryl hands down!

Check out Unisom.