The powdered HumaPro significantly reduces my appetite.
Right on - I got that bro...
I'm just happy that besides working as described, it tastes like it does...
Odd u say that, i just noticed this affect.
I have like no appetite for about 2-3hrs right after HP + CO
Its a nice side affect especially on keto

it sum what curbs my hunger but not too much. When I take it with carbs and fats im good to go


The Humapro powder taste awesome.
By Breaking it down I assume you mean tabs/scoops spilt during the day, I have between 35-40 tabs/scoops a day on average. Currently I'm working on leaning out a little so my HP is up and whole food is down (seems to work for me) I have 10tabs and 1scoop CR upon waking. 5tabs HP mid morning, if I have a meal around lunchtime I don't have HP early afternoon. They before workout (about 3pm) I have 10tabs HP and 5 more imediately following the workout with 1 scoop CR. I have dinner later and then 2 scoops HP with coconut milk before bed. I mix 5 scoops of CO in a gallon and drink that througout the day as well. Right now I'm 275 and leaner than I've ever been.
My diet is relatively low carb ( not keto) but mostly chicken and steak for my whole foods meals. Honestly using that much HP I don't even think about the whole foods (I know I should be more serious but it works so well I just go with it)
Haven't really noticed a decrease in appetite with HP (actually I kinda get that with CO) but I was using Hyperdrive Hardcore and that stuff almost made it impossible to eat, I had to force myself. If you are looking for a appetite suppresent while dieting I strongly reccomend you check out HH.


Happy to report in a little under 2weeks I have dropped about 7lbs. (try to lean up).
Strength seems stable, energy good....
This is solely from the addition of HP+CO in place of all my whey shake meals.
** I added good fats to each HP meal about 15grams (135cal) worth alternating between Mac oil/Almonds/ANP
I love this stuff...
Last edited by sik_swole; 08-13-2011 at 05:01 PM.
^^^^Awesome man, good to hear you're getting positive results.

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