It’s probably Caseinate which it is not new and is digested much slower the whey.
Has anyone used the time released protein out now?
Just wondering what everyones thoughts are on it.
From what the ad says, whey protein only lasts for about 2 hours before its all used up for energy, whereas the time released stuff lasts for 8 hours.
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It’s probably Caseinate which it is not new and is digested much slower the whey.
Yeah, food is good stuff.
Being held down by The Man
It says theres no caseinate, casein, soy, or egg in it, that its 100% pure whey protein. Heres the link to the stuff I'm thinking about:
http://www.designerwhey.com/2nd_leve...o_smooth.html#
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Here's a very good quote from one of IronMagazine's Articles about the "night time" protein.
http://www.ironmagazine.com/modules....article&sid=30
<<Note: The so-called Nighttime proteins are nothing more than casein. You can achieve the same thing with milk, calcium casseinate...even the addition of fat and fiber to a “fast burning” anabolic protein such as whey, will make it digest slower and become anti-catabolic. The science behind “nighttime” proteins is based upon the amino L-leucine which stays in your system for 7 hours as opposed to 3-4 hours with the other aminos>>
Myself, if I have just whey protein on hand I'll add 2 tbsp. heavy whipping cream OR take 1 tbsp. of flax seed oil. If I don't have either one in the fridge (hopefully that doesn't happen) then I'll add maybe 4oz. of 1% milk to the shake. Then there's the low fat cottage cheese if I don't want a shake before bed.
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