The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process. Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT. He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
IMHO, phenomenal. Recovery is outstanding. Mind you, I cannot compare this to gear, but I'm at the lightest I've EVER been an pushing 320lbs on bench for REPS. I've NEVER done that before.
WEIGHT - N/A
THIS WEEK = TRAGEDY. Around 1pm on Saturday, I felt a nagging pain that grew progressivley worse of the course of the weekend coming from my lower left jaw. I simply thought it was just the result of some nocturnal tooth grind, but BOY was I ever wrong. Seems as though those many times in which I should have had my wisdom teeth removed, but didn't, cam back to haunt me.
SO, the pictures this week will reflect a rather exhausted, grumpy dude, with a bloody piece of gauze in my mouth. While I remembered to take the pics, I forgot to weigh myself, and we'll blame that on the percocet.
WORKOUT CHANGES
KILLER WEEK. LOVING THE 'STANE!!!
DIET CHANGES
None.
GENERAL
WK27 is gonna kinda be a loss, I'll be deloading as best as I can because, well, I'll be in the Bahamas and working out will not be at the forefront of my concerns. After that we're on the final week, so next round of pics may not be looking so good.
GREAT LOG. Damn, you put some work into this. Great job.
I just ordered some cyanostane and was reluctant due to the low amount of feedback. At least that I could find. This gives me hope.
Dude, this shit is AWESOME. I'm going to post the last pictures this weekend and a final detailed write-up. MAKE NO MISTAKE: This is a solid fucking product. 325 x 3 at 191lbs...for me, it's have L'dMFAO if I hear my future self could do this year ago.
WK28 - END SUPPLEMENTATION
Ok, here's the FINAL results from running Cyanostane. While I am happy with the results, it'd have been even BETTER if I didn't go apeshit on an all-inclusive vacation a week ago AND didn't have to have the wisdom tooth removed. I will have a full write up in a few minutes.
For a future log, I need to refine my picture taking and get some better lighting/more poses. The pics below aren't fully telling of how well this product worked for me.
CYANOSTANE - FINAL REVIEW
Alright, I'll now go in to detail about this supplement. OVERALL I GIVE THE PRODUCT 10/10 FOR CLAIMING TO DO WHAT IT'D SAY IT WOULD DO. This is NOT comparing it to other PH's or gear, but based upon the claims of the product, this stuff is aweeeeeeeeeeeeesome!!!!
TIMEFRAME
This didn't seem to kick in until week 2, at which point in time there was no doubt that all of the aspects below were vastly improved. I did 2 pills/day for 6 weeks total, monitoring libido/hairline/lethargy to see if any shutdown was occuring.
MUSCLE GAIN
I don't think I cut much fat, if any at all, but keep in mind the tooth/vaca and my subsequent falling off the bandwagon probably mitigated some results. BUT, judge the pics for yourself. There's 0 doubt mass was added to my traps (which was my goal) and chest. I'd reckon BF% was the same, BUT...I am up 3lbs. Overall, very happy.
STRENGTH
Wow. Having never run gear and only 1AD in the past, this was a magic freaking bullet. I did a personal best of 325lbs x 3 on bench at about 192lbs BW...again, never, ever would have thought I could do that. This was WHILE maintaining a caloric deficit!
VASCULARITY / PUMPS
Fucking yeah, man. Nothing, I mean NOTHING I have ever tried supplied me with a pump/vascuarity like this. After a 3rd superset, I had veins popping out in my forearms, which I NEVER had prior to. After the workout, my shirt was obviously tighter. Just awesome, awesome pumps, with 0 cramping.
RECOVERY
Even with punishing the living hell out my body and pushing hard to failure with bigger weight, I could still go for more. Workouts ended due to time/muscle exhaustion, but nor due to soreness. A 2 day recovery took 1.
SIDE-EFFECTS LIBIDO
Can't say this affected me one bit, didn't feel the boys get smaller
LETHARGY
None
CRAMPS / BACK PUMP
Only for 2 days in which I tried bumping up creatine intake. Supplemented taurine & potassium, backed off the creatine, and was fine. Other than that...NONE.
HARILINE
This is a huge one for me and why I selected this product. No change in hairline, no losses detected
ACNE
None
Alright, folks...that wraps it up for now. I'll be running ECA/Clen for 6 weeks during PCT, then we'll be running the 'stane again in a stack with an aggressive carb cycling diet. Thanks for viewing and please let me know if you have any questions!!!
UPDATE: PROCEEDING LOGS
I think I'm ready to start getting in to the world of pinning, but will start playing with H2O-based only stuff. I run MT-II SQ right now, so no big deal, although looks like I'll be tearing through 4 pins ED w/ synthestine.
August - Synthetine + ECA/Clen
September LOG - Synthetine + Cyanostane (3 pills/day @ 2 wks; 2 pills/day @ 2 wks)
October - Synthetine + ECA/Clen
POST-PCT UPDATE
Well, it's been about 6 weeks since my run with the 'stane, thought I would provide everyone with the final conclusion. In short, any gains made are damn near PERMANENT. The pictures below were taken last weekend, and if you compare with those above, well...I'll let you reach your own conclusion.
HIGHLY RECOMMENDED PRODUCT WITH CLEAN, SUSTAINABLE GAINS.
that was a well informed well written article well done bruv,
quick observation though think you hit a bit gnyo there? at the start your chest was rounded and at the end of the cycle it seemed the same all the way through....i would have hit the chest harder and more often wider grip on press...im not tryin be disregardful of your effort you put in it was a winner from the start nice work.
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