Reply With QuoteThere are some protein powders that have BCAAs, glutamine and L-Originally Posted by twstdn8v
arginine in them. Some creatine pre workouts have L-Arginine also.
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06-25-2011, 09:06 AM #1Registered User
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Help
Ok looking for advice on supplements since I don't know much about them.
Ill tell you what was recommended to me
Creatine
L-Arginine
Whey protein
Glutimine
I appreciate any adviceGO check out twstdn8v training journal
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06-25-2011, 02:41 PM #2Raping Madmann's Mom
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06-25-2011, 03:47 PM #3Registered User
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In my mind the purpose of supplements give your
body what your diet doesn't provide. Before starting
any kind of regimen an understanding of your bodily needs
is crucial.
I would definitely not jump into using anything,
and instead opt for some lab work first. Perhaps you
are good with zero supplementation?
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