Melatonin Pre-Workout!? Let me know what you think
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06-28-2011, 05:41 PM #1Registered User
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Melatonin Pre-Workout!? Let me know what you think
Hey guys I recently read some compelling information about the effectiveness of a small dose of melatonin prior to weight training. Before I jumped right in and tried this seemingly unconventional approach to GH gains, I thought I'd ask and see if anyone has had any success/failures with this??? Any input is greatly appreciated!
Check out this link for more information. This is what I read first.
Wake up to big gains: can a wonder sleep aid be a wonder preworkout supplement? When it comes to melatonin, the answer is yes | Flex | Find Articles at BNET
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06-28-2011, 06:01 PM #2Registered User
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I work afternoons so i dont know how I would be the rest of the day, I took 5mg last night and it knocked me out
Sent from my Thunderbolt
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