Thread: How many of you think prework outs sups are worth it?

I work overnights and train in the morning right after work. Ive used caffeine pills and coffee before. I now use something called ssin juice. It's watermelon flavored. I have used it for a couple of months now.

I like jacked 3d and BSN No Explode good stuff always yous one or the other befor my workout. I like to train in the early morning on an empty stomach so these get absorbed quickly.

It's all junk, break down the reason you're taking it and you'll realize it's a waste of money and you can accomplish the same thing with some simple carbs / protein and a solid work out plan.

i like jack3d

Originally Posted by mryar

I slap myself in the face a couple of times before heavy lifts. Seriously, it works.

really?

i work out @5:30 am so eating 2 hrs b4 won't happen, mostly i'll do 1 cup oats, olive oil and 2 cups water and just drink it, on off days i ussually don't eat for about an hour after waking up. I MUST have a couple/few, sometimes several cups of coffee. TGB is gonna hook me up with some pw sample packs and i'll see what the buzz is about and if they work for me, definetely dont need anymore caffeine though

what nutrients are you looking for (presupps aside) 1 hour before workout? 30 min before?
The only thing I take is 5g of creatine 1 hour before and 3 amino 2700 tabs 30 min before

Taking MusclePharms Assault now. GREAT STUFF!

Originally Posted by Bonesaw

what nutrients are you looking for (presupps aside) 1 hour before workout? 30 min before?
The only thing I take is 5g of creatine 1 hour before and 3 amino 2700 tabs 30 min before

1-2 hours before, even on my low carb diets, some simple carbs to refill glycogen.

Originally Posted by BigBlackGuy

1-2 hours before, even on my low carb diets, some simple carbs to refill glycogen.

i eat an apple or granola bar half way through

Jack3d was the one I stuck with for quite a while, but I get so caught up in silly advertisements that I go and try new stuff, including new protein brands. I'm currently on hemo rage at the moment only because it was what everyone was talking about and it didn't compare to be honest.

I'm also not in with the craze anymore because everyones on 1.M.R now

+ I'll be trying yok3d soon enough stacked with jack3d

I lift DC style so only use 3 days week...JACKD and NO Explode always work well along with 1MR. Dbol as mentioned is at the top of the list though