Ive taken GABA but couldnt tell if it did anything. I understand the body produces GH during sleep. thought maybe there was something that does work w/o having to pin. I guess Ill just take something that knocks me out at night...
It doesn't matter how you find the pot of gold, so long as you beat the leprechauns. TJTJ is fictional character and purely theoretical.
A better question would be how would you know they work?
Testing is time consuming and expensive. Most OTC supp companies don't provide any studies to back up claims only a few sponsored logs which are probably a bunch of bull.
Injectables take a month or more to actually see some results but they are proven to work with numerous studies to back up claims.