dirtwarrior,
Cordygen and Piracatem
Neither individually or stacked are these going to increase your focus or training in the gym.
The cost of both totals to be about $60 plus shipping. For a lot less you can get a proven performer.
Caffeine
Caffeine has been demonstrated to increase your focus and energy in training.
The 2010 issue of Journal Nutrition Research stated a "boost workout performance, including muscle strength, endurance and workout intensity."
"Creatine and Caffeine 20 grams of whey protein, 2-5 g of creatine and 200-400 milligrams of caffeine within 30 minutes before workout."
The cost of 20 gram of whey protein is about 50 cents, 5 grams of creatine about 10 cents and caffeine is about 10 cent per 200 gram.
Caffeine or the combination of caffeine with whey and creatine is effective...and most important of all, it works.
Kenny Croxdale





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