Reply With QuoteIf you in wrestling I would not take creatine, do to not drinking water to drop down some weight for a match etc. Hell the wrestling coach at my school even makes them spit to drop some weight
In the off-season it’s ok to take it, just keep your water intake high. The only side effects of creatine I know of are enhanced endurance and strength
creatine side fx
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Thread: creatine side fx
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12-31-2002, 01:00 AM #1all natural
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creatine side fx
I was talking to a friend about supplements and he said that our wrestling coach is really against creatine usage. I haven't had a chance to talk to him about it yet, but does anyone know of any harmful side effects to creaitne?
go team
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12-31-2002, 01:09 AM #2*-==♠==-* ELITE MEMBER
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01-02-2003, 12:57 PM #3Registered User
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if making weight is not an issue I would use creatine
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01-07-2003, 12:41 PM #4UCSB Student
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THere are no real side effects to Creatine, as long as it's used correctly.
Just Shut Up and LIFT.
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01-07-2003, 12:43 PM #5Going nowhere fast! ELITE MEMBER
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out of curiosity, what is the issue with making weight and taking creatine?
Now rollin' with the Raider
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01-07-2003, 02:27 PM #6Super Moderator SUPER MODERATOR
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Water weight I'd say, drinking alot of it, and holding some.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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