Sellenium or saw palmetto
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Thread: Sellenium or saw palmetto
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12-31-2002, 04:03 PM #1jacked black college kid
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Sellenium or saw palmetto
How is sellenium or saw palmetto helpful in bodybuilding?
"well when i need to bang out a couple extra reps, i think to myself the weights my bitch, and the bitch wont get the best of me, hopefully in the gym they are also playing smack my btch up by prodigy"
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12-31-2002, 04:12 PM #2Senior Member
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Selenium is most useful in cancer prevention at very low doses, 200 mcg, toxic at high doses, 800 mcg. (it also does many other things)
Saw palmetto is a prostate protective, blocking DHT's (a metabolite of Testosterone) interaction with 5-alpha reductase and the prospect of BPH (benign prostatic hyperplasia) However it also blocks some Test receptors, up to 42% according to Micheal Mooney...and Nettles would be a better choice!
Neither is directly useful in BB.......many use Saw erroneously as a "prostate protective" when taking prohormones or AS.
DP
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