I wake up very early in the morning for work and its hasnt been enough for me to feel energized by staying in shape and eating right. Im looking for a proven supplement that will help increase and sustain my energy levels throughout the day. There is a lot of stuff out there but I want to know the best and most effective.
There are different stim supplements available, but none will sustain you throughout the day long term.
Any supplement with 1,3 dimethylamyamine (DMAA) and caffeine will get you wide awake and going, but I don't recommend it for what you are looking for. The body gets tolerant to it very fast and it will lose it's effectiveness if you plan on taking it 5 days a week long term. After you get tollerant to it after a month it might even make it more difficult to get up in the morning.
Anything with Synphrine/caffiene and cocamine/caffiene are ok for about a week.
I would try just plain old caffeine pills. 100-200mg in the morning and then another afternoon dose. It's cheap and works well.
I'll second the caffeine pills. They're cheap, fairly effective, and have very minor side effects.
The real problem is probably in your sleeping habits. Waking up early shouldn't make you tried if you're getting enough quality sleep.
I bet if you try the ECA stack you'll never go back. Grab some Bronkaid or Primatene behind the counter at CVS or Walgreens and start with 25mg with a 5 hour energy drink and an aspirin and you will feel like you took an adderall.
It depends really on the level on energy you are looking for. Mainstream energy products like 5 hour energy work for me. Wakes me up and no crash (I sound like the commercials haha). If you are looking for a pure stimulant based energy supplement then caffeine capsules will work and they are cheaper than the highly advertised products.
I wake up very early in the morning for work and its hasnt been enough for me to feel energized by staying in shape and eating right. Im looking for a proven supplement that will help increase and sustain my energy levels throughout the day. There is a lot of stuff out there but I want to know the best and most effective.
Thank you
BPS Combustion is one of the hottest out bro and for good reasons. To many fat burners our loaded with an overload of supps, and while for some that may be ok, it's not neccessary. BPS ingriedients are well researched, and will help with energy that is more an even flow of raw energy. I did a log and it and was impresses on how I was focused with out the jitters and having the effects last the whole time on it. It's also one of the best in price at Orbitnutrition.com.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.