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Need help with diet for H drol/ Stanodrol cycle

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    N21
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    Need help with diet for H drol/ Stanodrol cycle

    So im going to do H drol/ Stanodrol. I want to gain more size but reduce body fat, what kind of diet would you guys suggest for the best results? im looking to gain 15-20+ lbs and drop my body fat. Last cycle of h drol i gained 17 lbs but i also got more fat. So Any tips?

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    High protein with low to moderate carbs.

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    N21
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    Quote Originally Posted by GXR64 View Post
    High protein with low to moderate carbs.
    ill still gain weight without carbs? because like i said i wanna gain weight but i dont want it to be fat i want it to be lean muscle

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    Quote Originally Posted by N21 View Post
    So im going to do H drol/ Stanodrol. I want to gain more size but reduce body fat, what kind of diet would you guys suggest for the best results? im looking to gain 15-20+ lbs and drop my body fat. Last cycle of h drol i gained 17 lbs but i also got more fat. So Any tips?
    You can still gain weight going low carb, 90% of my gains I've made on a low carb diet. I usually just eat a bunch of chicken breasts, eggs, whey, almonds, and vegetables. PWO have your largest source of carbs for the day, and then every 4-5 days have a carb refeed.

    Gaining that much weight while losing fat is extremely tricky, especially with only H-drol and Stano drol, but i suppose ive seen stranger things happen.

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    Quote Originally Posted by N21 View Post
    ill still gain weight without carbs? because like i said i wanna gain weight but i dont want it to be fat i want it to be lean muscle
    Yes you can with moderate carbs, to many carbs and it turns to fat. The ph's will want a lot of protein so up that and you should put on more muscle then fat.

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