Reply With QuoteFull fat milk. Drink about a quart a day or more.
What supplement is the best to gain weight?
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09-17-2011, 02:26 AM #1Registered User
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What supplement is the best to gain weight?
I need to know which type or brand of supplement will give me the quickest yield of weight gain. Any help would be greatly appreciated.
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09-17-2011, 03:15 AM #2SHRUG LIKE YOU MEAN IT MODERATOR
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09-17-2011, 06:41 AM #3President of the galaxy
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Weight gainers are a waste of money.
---> Chicken + Rice 6x a day <---
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09-17-2011, 08:53 AM #4Registered User
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steakadrol, potatodrol, pasta XL, stuff like that.
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09-17-2011, 05:18 PM #5Registered User
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bulk nutritonal plan, protein, creatine, homemade weight gainers, etc. There isn't a magic supp.
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09-17-2011, 05:56 PM #6SFW, GFH, or GTFO
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I've used multiple "gainers" with moderate success. The most success came from eating rice though.
But... since you asked which "SUPPLEMENT" not whole food, I would grab some serious mass.The Truth.
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09-17-2011, 09:57 PM #7Registered User
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Olive Oil
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