Reply With QuoteDefinately not....I don't believe in loading period....IMO
creatine load again?
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Thread: creatine load again?
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01-16-2003, 06:39 AM #1muscle= train,eat,sleep!
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creatine load again?
hey guys...i just got over a horrible stomach flu, and havent taken my creatin for 2 days. just curious, do yas think i should do a reloading phase again? or should i just go back to my daily dosage?
tknx for any suggestions
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01-16-2003, 06:40 AM #2Fit Freak ELITE MEMBER
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Searching for the right balance...
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01-16-2003, 07:09 AM #3Um......get rooted! ELITE MEMBER
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I`d just go back to my daily amount, or at the most take maybe ONE extra serving.
Nice to see ya round again too
All well?
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01-16-2003, 08:43 AM #4P/RR/Sh Warrior
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like Kuso and FF said, i dont load you have to load again, take an xtra serving throught the day.
nice to cya roun
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www.prrstraining.com Time to GROW Without Plateau!
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01-16-2003, 07:45 PM #5What tan line?
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I wouldn't load again. Personally I feel that loading is over rated. Just take your daily dose and go from there. Loading, IMO, is just a way for the companies to get us to use more of their product to get us to ultimately buy more.
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01-17-2003, 05:31 PM #6Bearded Attacker
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yeah, F_ck loading again...I never even "loaded" in the first place...I think they just tell you that so you use more up, and then have to buy more sooner!
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