noooooooooooooo dont do it!!!!
just get on IML whey protein isolate!
![]()

I know that I have to eat a lot of food to gain weight, I know that very well and I do eat a lot and I drink Serious Mass.
But my question is: Is it okay if I drink 2 scoops of Serious Mass per day??
P.S I'm 21 year old girl and I weigh only 88 pounds
So is it bad for my body? since I'm a girl and I weigh only 88 pounds or is it fine and safe??
noooooooooooooo dont do it!!!!
just get on IML whey protein isolate!
![]()

more real food = better. You can drink two scoops but it's not the best choice...


88 pounds. I'd say it's possible you have an eating disorder. How tall are you?
If you are that light you definitely need plenty of calories, it is by no means unsafe. I would make sure you get in adequate water intake and being so light, I would be eating 1.5-2 times your caloric intake to get up to a more realistic weight for your height.


actually i'm 5'0
and here's my pic
Last edited by heavyiron; 10-21-2011 at 05:36 PM. Reason: requested image removal


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Why have you made 3+ threads asking the same thing?![]()

by picture only and not knowing your weight, I would say you are fine at that weight and look healthy ( I said look)
Maybe a bad picture but your BF level looks good and adding more weight may not be a good thing....look wise.
good luck


Now I think you're just a troll. No way that is a pic of a 5 foot 88lb women.
And if she ISN'T a "troll"...MAYBE someone can help her...
She COULD be someone that really has NO CLUE what to do or how to do it...Yeah, 3 threads on the same subject and the picture attached ARE a "tad" suspicious...But ya never know when someone is calling out for REAL help and gets desperate for "the" answer...JMHO...![]()
"If ya can't lift with the big boys,stay on the cardio side of the gym".
"Will to win,desire to succeed & urge to reach your full potential...These are the keys that unlock the door to personal excellence"...
"If ya can't lift with the big boys,stay on the cardio side of the gym".
"Will to win,desire to succeed & urge to reach your full potential...These are the keys that unlock the door to personal excellence"...

Yeah...you are all prob right but other than the time it takes to type a few keys on a keyboard, what is the harm in offering some help. Perhaps somebody that actually has a question regarding this product or weight gainers or whatever reads the advice some of us have given and gets the actual help that they need.
So in my book, troll or not..no harm no foul
Cheers
An Old Dawg


I see, trolls are good as long as the subject matter covered can help somebody.
Ok, let's pretend then that she is 5' and 88lbs.
Here's my response.
You are not going to find the help you need here.
Tell your family that you have an eating disorder and you need professional help.
No, I most certainly am NOT blind...But I am NOT a TOTAL bitch either...If she IS a troll, so BE IT...If she ISN'T and she learns something from me and gets the desperate help she NEEDS, then I wasted NO PRECIOUS TIME typing away at a keyboard for a few minutes...
When I weighed 450 lbs and would "cry" for help, I would ask everyone I passed if they knew "the" answer...So, I KNOW where she MAY be coming from...That's all...
And MAYBE, just maybe, she doesn't KNOW where to start and that is why she is posting in several different places...We were all new to the "game" at one time, right?!?!
NO HARM DONE...
^^ Thank you Olddawg...
I mean, if this "troll" is bothering a person, they don't HAVE to read the thread, right?!?!![]()
"If ya can't lift with the big boys,stay on the cardio side of the gym".
"Will to win,desire to succeed & urge to reach your full potential...These are the keys that unlock the door to personal excellence"...
"If ya can't lift with the big boys,stay on the cardio side of the gym".
"Will to win,desire to succeed & urge to reach your full potential...These are the keys that unlock the door to personal excellence"...

As far as serious mass, I am pretty sure a single serving of that product consists of 2 scoops. Just my .02
-Scagnetti
Yes, in the picture, in MY opinion, she looks fine...In YOUR opinion, she looks fine...In HER opinion, she wants to gain weight...
We have a client who looks very similar...I think she looks fine...A lot of people thinks she looks very fine...She models...But in HER mind, she wants to gain weight and doesn't like the way she looks...
How is this ANY different from ANY bodybuilder on this board who in my view is already big enough and really should not add another pound of muscle but who thinks he needs another 10 lbs? How is this different from a person who's at 10 percent body fat and looks great already but wants to get to 7%? It's up to the individual to decide how he or she wants to look. So she wants to be a little bigger...that's really her choice. I chose, just like others did, to give her advice that might help her reach that goal. You can do the same or not...it really doesn't matter. If you don't want to help...then don't. It's just the internet, it really doesn't matter.
But just because someone has a goal we may or may not agree with, just because someone is new and doesn't know their way around the forum and where to post things, doesn't necessarily make them a troll and unworthy of receiving help. Perhaps they are a troll... does it really matter? A few people spent a few minutes making suggestions. Actually, I've spent more time responding to you than originally spent responding to her.
I offered her suggestions, if she asks for more specifics from me, I'll continue to do so. If she doesn't then there is no need for me to reply more. Us discussing it has taken up more time than her three original posts and the original replies.
"If ya can't lift with the big boys,stay on the cardio side of the gym".
"Will to win,desire to succeed & urge to reach your full potential...These are the keys that unlock the door to personal excellence"...


Look I don't doubt your heart is in the right place.
My problem is she makes repeated threads, but very rarely responds to advice. When she does it's either a lie or nonsense
She's a liar. From the pic there's no way that she is 5' and 88lbs
She was asked, why not drink milkshakes instead of taking the weight gainer? Her response, because the milkshakes are high in calories. Which of course makes no sense.
I'm done feeding this troll attention
Peace
Last edited by PushAndPull; 10-20-2011 at 01:43 PM.
DISCLAIMER: