Reply With QuoteShort answer, fine and safe. Read the replies to your other posts regarding this subject and head over to the diet section, post up your current diet and let others help you achieve your goals. Weight gainers by themselves are not the answer.
Cheers
An Old Dawg
Is it ok if I drink 2 scoops of Serious Mass per day?? (MY PIC INSIDE)
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10-19-2011, 10:18 PM #1Registered User
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Is it ok if I drink 2 scoops of Serious Mass per day?? (MY PIC INSIDE)
I know that I have to eat a lot of food to gain weight, I know that very well and I do eat a lot and I drink Serious Mass.
But my question is: Is it okay if I drink 2 scoops of Serious Mass per day??
P.S I'm 21 year old girl and I weigh only 88 pounds and my height is 5'0
So is it bad for my body? since I'm a girl and I weigh only 88 pounds or is it fine and safe??
and here's my pic
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10-19-2011, 10:47 PM #2Registered User
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10-20-2011, 08:37 AM #3Registered User
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you'll be fine. Make sure you are getting enough fiber and water in your diet.
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10-20-2011, 09:02 AM #4Senior Member ELITE MEMBER
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What are you trying to accomplish?
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10-20-2011, 09:16 AM #5Registered User
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^^^ What he said ^^^
Originally Posted by Olddawg71
Everyone was giving you VERY good advice and we ALL can help you...Post up in the diet section with all your stats and a few days example of what and how you eat, including when you drink your Serious Mass...
The MORE input us OLD FARTS have, the BETTER we can TRY to help you...Kinda tough to answer questions like this with little knowledge...Just sayin'...
^^^ Again, what he said ^^^ Originally Posted by Olddawg71
"If ya can't lift with the big boys,stay on the cardio side of the gym".
"Will to win,desire to succeed & urge to reach your full potential...These are the keys that unlock the door to personal excellence"...
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