Hey guys what do you think is the best supplement that I can use while Im training for soccer? I plan to train monday,wednesday,friday and saturday for soccer and tuesday, thursday and saturday for gym.
I'd say diet first, then make sure to take in some protein and amino's for recovery. If your looking for endurance or energy check out BPS Combustion. Lot of good reviews and it's not expensive. Check it out on Orbitnutrition.com Good luck