Anyone make their BCAA drink the night before?

Any of you guys make your BCAA drinks the night before your using them?

If no then why?

I make my protein the nights before, not my creatine. But was wondering about the BCAA

Quote:

---

Originally Posted by Mr.BTB

Any of you guys make your BCAA drinks the night before your using them?

If no then why?

I make my protein the nights before, not my creatine. But was wondering about the BCAA

---

Making your BCAA drink the night before is fine...:winkfinger:

you are good to go with Whey protein too (if thats the protein you are refering to) but it just sounds a bit.... chalky

Why are you making them the night before?...

Hey champ.

Yeah whey, I find its fine not chalky, I put a banana in it and some LSA.

I make them the night before so its easy done with my food etc I make the night before. Grab it and go, get to the gym for cardio and have it. Helps I work at a gym but fuck the people I work with are pigs and Im not putting any of my containers etc in their sink. lol.

I always mix mine the night before. If I do it just before working out it doesn't have time to dissolve properly.

yeah man I find that too, thats another reason I was asking about doing it then also.

Typically yes so it can actually dissolve. Otherwise it all floats to the top and foams up.