Thread: joint support

Flex rx by IML does the trick for me man

Originally Posted by ldyzluvdis06

what do you guys take/recommend for joint support?

IronMagLabs Flex Rx

Supercissus, hands down. Great supplement that got me back squatting heavy again, took care of my knee problems like none other (and much easier taking it this way, rather than capping bulk cissus IMO). I stack it with fish oil

Deca at 300 mg's per week works like WD40 on my joints.

I just used glucosamine tablets that were cheap. Worked for me. Also had some other stuff in it but forgot what it was exactly..

supercissus
salmon oil caps
glucosamine chondroitan

Fish oil
Glucosamine

I mainly do compound movements now...very little isolation. It's helped a lot. Functional movemets will be easier on the joints

Orange Triad by Controlled Labs - is joint product + multivitamin, much like you are taking animal flex and animal pak in one product.

For me all the OTC products do nothing. Im currently on alflutop but too early in too notice its effects.I know some good guys who swear by it.
Other than that adequan would be the best thing out there but is extremely hard to get

I've tried a lot of things (all otc). Joint command works best for me

fish oils, flax seed oils, either one...

Originally Posted by ldyzluvdis06

what do you guys take/recommend for joint support?

Fish oils and MSM.

i take fish oil and that doesn't seem to help me 1200mg a day , but still take them for the extra benefits and in the hope that it is working ..

Originally Posted by gamma

i take fish oil and that doesn't seem to help me 1200mg a day , but still take them for the extra benefits and in the hope that it is working ..

Unless you are taking 6 or more I don't expect you to see any results from fish oil. It helps but won't do it all, lots of options to choose. IML Flex Rx, Primaforce Cissus, CL Orange Triad, all I have taken with great success.

I wouldn't get your hopes up too high. Joint support is like diet aids, you're lucky if they work a little. A little can be worth it though. I take glucosamine/chondroitin/msm (3g/1.5g/1.5g) and it helps a little. I take fish oil, but it's never noticeably helped my joints.
Personally, I think the best thing you can do is to design your training program with your joints in mind. If you have specific joints that cause you pain then specific exercises likely aggravate them. Often times it's as simple as switching from barbell to dumbells. Also, don't underestimate the value of a proper warm-up. Good luck.

DMSO helps me, if you get it pure or close to pure, make sure you cut it to 50% or it could cause some irritation to your skin. Also don't worry about the garlic breath you get , just eat some italian food to cover it. lol

Only thing that helped my shoulder is NPP/Deca......With either of these I have 0 pain, its crazy!

Originally Posted by ldyzluvdis06

what do you guys take/recommend for joint support?

Fish Oil 12g/day

Try rubbing your joints with Emu Oil before and after each workout...

You may also want to try adding Glucosamine to the Fish Oil...

Supercissus is the only thing I've found that's REALLY effective....I spring for the USPlabs one, bulk cissus tastes awful and capping it just sounds like a huge pain

Don't under estimate Fenugreek. Cheap and it works, I figured that out when I stopped for a few weeks.

FLEX Rx™ - Joint Builder Complex

Glucosamine~Chondroitin~MSM



- Rebuilds Joints & Connective Tissue
- Helps Alleviate Joint Pain
- Reduces Joint Injury Recovery Time
- Helps Maintain Joint Flexibility
- Helps Relieve Symptoms of Osteoarthritis
- 40 Servings Per Bottle!


View label: (click to open)
Flex Rx™

Hi.... I am new one out here...Just joined the forum and opened up this thread.... I want to know that what discussion is being done out here... And what are we supposed to post in here... I shall be grateful on your assistance... Looking forward for positive response and Thanking in advance!!

My vote is also for Cissus... its had the biggest impact on my joint pain when I have it.

Originally Posted by Derrike

Hi.... I am new one out here...Just joined the forum and opened up this thread.... I want to know that what discussion is being done out here... And what are we supposed to post in here... I shall be grateful on your assistance... Looking forward for positive response and Thanking in advance!!

get oil change california

^^^^ TROLL , not oil changes..
How long before your feel relief from joint support supps ?

If you take them in powder form, mix them with post workout protein shake and drink it. I think you have better chance of getting most of them to their destination.

all of the information here is very helpful and informative. Its up to you what you would choose for your health. my brother used to suffer joint pain, he took a lot of nsaids yet it just got worse. So a cousin of mine recommended the Rx Omega 3 factors which has anti inflammatory and muscle relaxant effect , you can combine this with Now Foods, Glucosamine & Chondroitin with MSM, this supplements can be bought at iherb dot com with the coupon code : Ahi214 and got this $50ff. What's godo about this Now foods Glucosamine it has MSM which is structurally and functionally important to 150 compounds within the body, including tissues, enzymes, hormones, antibodies and antioxidants. Organic sulphur is known for its anti-inflammatory and circulation enhancing properties. The link between MSM and organic sulphur may explain the positive health benefits one receives after incorporating MSM into the diet.

Originally Posted by ldyzluvdis06

what do you guys take/recommend for joint support?

Ironmaglabs Flex bro hands down awesome and very in expensive. IML and Orbitnutrition.com carries it.