maybe it is not creatine ... but in general be aware that creatine causes water retention,kidney overload, which can cause increase in blood pressure, maybe what you are feeling is a sudden increase in blood pressure....maybe you are sensitive to creatine...i would not recommend creatine supplementation due to possible long term side effects...
(yet when i say this i get so much shit on this forum and people reply with tons of articles and my reply is that articles don't mean anything since they are written for a specific purpose and for a specific case and under specific conditions, and you can always dig out counter- articles)
medicine is not an exact science, when you say for example aspirine causes rye syndrome then you do a research you may find out that none of the patients involved in your research got rye syndrome from aspirine, however, this does not mean that aspirine does not cause rye syndrome. the mechanism of absorption and effect of a medicine on the human body is sometimes analyzed and studied using science and logic..then the experimentation comes to see how much this effect is potent and probable, this does not mean that there are no effects.
conclusion: to me, my logic states that creatine can cause in the long term some nasty side effects, no need to read any article for that.




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