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Going on a cut soon

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  1. #1
    jacked black college kid

    Join Date
    Nov 2002
    Location
    Massachusetts
    Posts
    72
    Rep Points
    114809

    Going on a cut soon

    I started a bulk about 7 weeks ago, i was at 200 9%bodyfat. Now Im 220 at 13%. I want to get to 230 and diet down. But I was wondering what supplements would be most effective. Ive heard CLA, ALA, and Clen are good, but there are those who also say they dont work. I know that to increase fat loss taking healthy fats will help. I just want to know with this new market without ephedra what should i get a hold of. Also what would alow for the most muscle mass to be preserved.
    "well when i need to bang out a couple extra reps, i think to myself the weights my bitch, and the bitch wont get the best of me, hopefully in the gym they are also playing smack my btch up by prodigy"

  2. #2
    Registered User

    MONSTER4X4's Avatar

    Join Date
    Jun 2002
    Location
    Raleigh NC
    Posts
    116
    Rep Points
    717559

    I think you added to much bodyfat and should probably go on a cut now rather than end up at 230 with 16% bodyfat or more. Unless your BF measurements are screwed up, you added 10 pounds of fat with your 10 pounds of lean mass during your bulking phase.

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