Reply With QuoteOptimum nutrition Whey protien has one gram of sugar.
I think they all have a little bit of sugar. I can' think of one that I have ever tried that didn't have at least a gram.
Protein w/o Suger?????
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Thread: Protein w/o Suger?????
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02-16-2003, 06:27 PM #1Senior Member ELITE MEMBER
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Protein w/o Sugar?????
Anyone using a good protein supp that has not sugar. Just checked all of mine and some on Netrition and they all seem to have sugar.
Last edited by Tank316; 02-17-2003 at 08:14 AM.
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02-16-2003, 06:39 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-16-2003, 06:46 PM #3Senior Member ELITE MEMBER
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Argggh...don't make a typo in your thread description, you can't change it.
A gram or 2 is ok, but I went to make a Muscle Milk shake and almost threw it out....6 grams. I am trying to shed fat, as you know, and I just need to keep my sugar low, very low.
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02-16-2003, 06:52 PM #4Patrick ELITE MEMBER
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What was in the muscle milk shake? And don't say milk because if it was you should have thrown it out.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-16-2003, 06:55 PM #5Senior Member ELITE MEMBER
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08-0004
CytoSport
Muscle Milk, Banana Creme
2.48 lbs.
Nutrition Facts
Serving Size: 2 scoops (75 g)
Servings Per Container: 15
Amount
Per Serving % Daily
Value*
Total Calories 348
Calories From Fat 162
Total Fat 18 g 28%
Saturated Fat 8 g 40%
Cholesterol 3 mg 1%
Sodium 200 mg 8%
Potassium 595 mg 17%
Total Carbohydrates 12 g 4%
Dietary Fiber <2 g 8%
Sugars 6 g
Protein 32 g 64%
Unaccounted Calories 10 calories
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02-16-2003, 06:57 PM #6Super Moderator SUPER MODERATOR
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If you dont want sugar, get something at Proteinfactory.com
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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02-16-2003, 07:36 PM #7Um......get rooted! ELITE MEMBER
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Isopure from Natures best is also carb free.
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02-17-2003, 02:34 AM #8Fit Freak ELITE MEMBER
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I use Optimum...only 1.5 grams of carbs per serving. Given that ou should only be using whey as a "supplement" that isn't much of anything to worry about!
Searching for the right balance...
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02-17-2003, 08:16 AM #9P/RR/Sh Warrior
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[QUOTE]Originally posted by Seahawks51
Argggh...don't make a typo in your thread description, you can't change it.
what typo?????
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02-17-2003, 08:29 AM #10Un~Bulking ELITE MEMBER
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Personally, I think the carbs are a bit high (maybe not for post workout) as well as the sugars. I think Optimum Nutrition 100% is a good option...at least that's what I'm going for next.
Total Carbohydrates 12 g 4%
Dietary Fiber <2 g 8%
Sugars 6 g
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02-20-2003, 02:06 PM #11Registered User
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Optimum Nutrition/Pro-Complex (my bottle says has 55 grams of protein per serving) I take it for high protein and I am low-carber:
Calories 250/ 2 scoops
Calories from Fat 20
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 25 mg
Total Carbohydrate 4 g
Dietary Fiber 1 g
Sugars 2 g
Protein 53 g
http://saveonsupplements.com/procomplex44lb.html
(not advertising - just sample of what product offers)"Turn your head before you hit the concrete"
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