Hopefully you meant the "Pak" and not the "Stak" or "M" Stak....
It's not horrible, kind of like the Kitchen Sink...and there is a good chance for nausea....IMO...overkill...and won't help with mass, but does give you a better chance at recovery. (as will all high antioxidant formulas)
Simpler yet Effective is Prolab's "Training Paks" , Super Nutrition makes and outstanding pak...I think it's called Opti-Pak....some of us here take Nature's Plus Source of Life...
Good Luck
DP



Reply With Quote


