Reply With Quotemelatonin works wonders. even doctor recomends it .
Favorite Sleep aid supplement?
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Thread: Favorite Sleep aid supplement?
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01-31-2012, 05:15 AM #31Registered User
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Yeah! That she def. is! HAHA! I think I read that post wrong! Na I can kill that thing with my hand but I'm still awake most of the time, as I'm sure it does help though. Maybe the physical exertion is what I need with some melatonin to really make me pass out! Didn't even notice the typo Mr. Dictionary! And fyi, she gets mad if it isn't a mouthfull when I get home!
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01-31-2012, 06:52 AM #32Registered User
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01-31-2012, 08:12 AM #33Registered User
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Melatonin and magnesium work for me.
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01-31-2012, 08:59 AM #34Senior Member ELITE MEMBER
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If memory serves me correctly, I believe that magnesium is a natural sedative.
Don't have my pharm books in front of me so I might be wrong.
The King 
~RaZr~ is a fictional character. Everything stated is of "hypothetical" ideation and not to be taken seriously!
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01-31-2012, 10:50 AM #35Registered User
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its not the best solution but the most effective but i use Phenibut to sleep and i have found it puts me out..the quality seems to be better as compared to otc sleep aids..
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01-31-2012, 12:52 PM #36Registered User
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That's weird that you guys are suggesting an orgasm. I bust one out and I usually end up wide awake.
I take melatonin and ZMA before bed. I notice a considerable difference between the nights when I take it and the nights when I forget. Also, talk about crazy vivid dreams. When I started taking melatonin my dreams got insane for the first week or so then it leveled out.
Another benefit to ZMA + melatonin... cost!
Optimum Nutrition Melatonin 3mg 100 tablet $3.
Lot's of ZMA options.Orbit Nutrition
The best place to buy wholesale supplements online.
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01-31-2012, 01:03 PM #37Registered User
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Originally Posted by Hayseed
Trust me, I have my share of typos all the time...
I am no Dictionary...
Just bustin your balls a bit...
Go with Melatonin... It's cheap and you can find it at any drug store...
Go with 3mg tabs...
If that doesn't work buy Gaba and take them together...
You will be out for sure... Very relaxing...
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01-31-2012, 01:07 PM #38Registered User
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magnesium, GABA, tryptophan , Phenibut, all work! Myself, iI take klonopin and magnesium and sleep great..
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01-31-2012, 03:25 PM #39Registered User
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^^^ Originally Posted by hypo_glycemic
Is the best for sleep...
But I think he is looking for OTC...
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02-09-2012, 08:06 AM #40Registered User
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I have the sleeping problem,either.
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02-09-2012, 06:26 PM #41Registered User
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I'd try oxysleep. There are some good reviews about top sleep aids at How Can I Get Sleep - Want More Sleep?
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02-09-2012, 07:20 PM #42Registered User
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Phenibut, and G8 that you can find on Orbit. Taste is strong but you get some good sleep with wicked dreams.
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02-28-2012, 08:55 PM #43Registered User
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Igf 2
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02-28-2012, 09:54 PM #44Member ELITE MEMBER
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50mg of Benadryl. Make sure you get enough sleep though because it will knock you out, don't take it and then try and wake up in less than 7 hours.
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03-01-2012, 11:05 PM #45Registered User
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i agree ambein works wonders. I heard GHB is legal? any truth to that?
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03-02-2012, 12:27 AM #46Registered User
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this is great. Originally Posted by wilcoxa
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