fat burners?

**twitch712** · 02-07-2012, 09:41 AM

anybody use lean xtreme or genomyx heat? results? looked for some logs couldnt find many. no substitute for cardio i guess.

**Snarff** · 02-07-2012, 10:39 AM

Originally Posted by twitch712

anybody use lean xtreme or genomyx heat? results? looked for some logs couldnt find many. no substitute for cardio i guess.

No Substitute for a good diet / sufficient deficit in calories.

Good Diet
Heavy Weights
Rest
Good Diet
Heavy Weights
Rest
Good Diet
Heavy Weights
Rest
Good Diet
Heavy Weights
Rest

Cardio helps a bit

I know I Repeated Good Diet, Heavy Weights and Rest numerous times but that is to emphasise their importance in fat loss

**ckcrown84** · 02-07-2012, 11:15 AM

I have tried a few fat burners to kind of supplement my diet and well my vote is they don't work.

**OrbitNutrition** · 02-07-2012, 11:29 AM

Originally Posted by twitch712

anybody use lean xtreme or genomyx heat? results? looked for some logs couldnt find many. no substitute for cardio i guess.

Genomyx Heat is nice but you must have your diet and training in check. These only supplement what your already doing and if your diet and training suck then you wont see any help.

**Idra** · 02-07-2012, 01:42 PM

diet and eca

**packers6211** · 02-07-2012, 06:15 PM

Originally Posted by twitch712

anybody use lean xtreme or genomyx heat? results? looked for some logs couldnt find many. no substitute for cardio i guess.

Tried lean extreme and got ok results. Solid profile. Genomyx I hear is very good and solid profile. If you get chance, try looking BPS Combustion logs on Orbit or the forums. Not high priced and I got some good energy off it.

**Miss Springsteen** · 02-07-2012, 06:17 PM

Ive ran lean extreme with a great diet and lots of cardio and didnt get much results..i heard alot of good things about it but it didnt seem to do me any good

**packers6211** · 02-07-2012, 06:21 PM

Originally Posted by Miss Springsteen

Ive ran lean extreme with a great diet and lots of cardio and didnt get much results..i heard alot of good things about it but it didnt seem to do me any good

Have you tried Roxy lean? Just wondering as I just bought some off Orbit to try. For me it's hard to drop weight. Before I ever tried any geranium products, I couldn't get results. I tried Lean efx and dropped 18 lbs in a month. Then went of for 3 months got back on an nothing. I found it hard ot believe I had built a tolerance so quick, but I will always say nothing compares to the original Xenadrine.

**Miss Springsteen** · 02-07-2012, 06:42 PM

Originally Posted by packers6211

Have you tried Roxy lean? Just wondering as I just bought some off Orbit to try. For me it's hard to drop weight. Before I ever tried any geranium products, I couldn't get results. I tried Lean efx and dropped 18 lbs in a month. Then went of for 3 months got back on an nothing. I found it hard ot believe I had built a tolerance so quick, but I will always say nothing compares to the original Xenadrine.

No i havent tried Roxy or Xenadrine, I was pretty irritated after i seen Lean Xtreme didnt do much that i went right into a cycle of clen. I never thought Xenadrine would really work but thats pretty cool that it you find it effective. Might have to look into it if i decide to run something like that

**fatsopower** · 02-07-2012, 07:10 PM

Most otc fatburners can be used as a pre-workout jolt. and that's about it. - might as well down a triple shot; taste better

**packers6211** · 02-07-2012, 08:35 PM

Originally Posted by Miss Springsteen

No i havent tried Roxy or Xenadrine, I was pretty irritated after i seen Lean Xtreme didnt do much that i went right into a cycle of clen. I never thought Xenadrine would really work but thats pretty cool that it you find it effective. Might have to look into it if i decide to run something like that

Oh sorry girl I was talking about the original formula. Xenadrine RFA-1 that shit was hardcore. i started lifting at 19 and with 8 months of lifting I drop from 190 at 5'5 to `72 benching 350lb. I was taking xenadrine, protein, creatine, and amminos that was it. I was like wtf is in this shiz. I lost that much weight in a month and my parent's thought I was on crack lol Oh how I miss the ephedine days. The new ways don't work as good.

**Miss Springsteen** · 02-07-2012, 08:44 PM

Originally Posted by packers6211

Oh sorry girl I was talking about the original formula. Xenadrine RFA-1 that shit was hardcore. i started lifting at 19 and with 8 months of lifting I drop from 190 at 5'5 to `72 benching 350lb. I was taking xenadrine, protein, creatine, and amminos that was it. I was like wtf is in this shiz. I lost that much weight in a month and my parent's thought I was on crack lol Oh how I miss the ephedine days. The new ways don't work as good.

Damn that sounds awesome! Lol yeah my parents use to think i did some crazy stuff bc i would drop weight kind of quick but oh well lol

**packers6211** · 02-07-2012, 08:49 PM

Well If you don't mind me asking since well cough cough lol we've seen your pics and vids on another thread, what the heck are you needing a fat burner for lol. Mr. Steen knows you have a smoking lean physique any guy would kill for. He one lucky man.

**Miss Springsteen** · 02-07-2012, 08:57 PM

Originally Posted by packers6211

Well If you don't mind me asking since well cough cough lol we've seen your pics and vids on another thread, what the heck are you needing a fat burner for lol. Mr. Steen knows you have a smoking lean physique any guy would kill for. He one lucky man.

lol 18% isnt too lean in my book but i understand im not fat. Im just trying to get leaner and add some size. Thanks Packers!

**packers6211** · 02-07-2012, 08:58 PM

God I would have never thought 18% that freaking aviatar of you is hot as it gets. You look lean as hell seriously. Let me know if you log anything new I'll join in.

**caaraa** · 02-07-2012, 09:02 PM

Most otc fatburners can be used as a pre-workout jolt.

**Miss Springsteen** · 02-07-2012, 09:03 PM

Originally Posted by packers6211

God I would have never thought 18% that freaking aviatar of you is hot as it gets. You look lean as hell seriously. Let me know if you log anything new I'll join in.

Yeah, women's body fat composition is a little different than men's and can be deceiving lol but thank you. Okay i def will let ya know

**savalacad** · 02-07-2012, 09:08 PM

good luck,haha

**JJ-INSANE1** · 02-07-2012, 09:13 PM

Originally Posted by ckcrown84

I have tried a few fat burners to kind of supplement my diet and well my vote is they don't work.

I have to disagree bro , the old Hydroxycut formula worked very well when I used it over 10 years ago when it had Ephedrine in it before it was banned . Xenedrine I wasn't too crazy about , and I'm using clen/var right now and about to throw in Benadryl . But I do agree with Snarff diet is # 1 , cardio 2nd , and whatever you experiment with after .

**oufinny** · 02-07-2012, 09:24 PM

I am a fan on ECA and NYC stack, the fact I found that Man Power sells them now, priceless.

For those that don't tolerate ephedra well, I really like BPS Combustion due to the high alpha y content.

**Chubby** · 02-08-2012, 08:23 AM

Take more calcium

**PushAndPull** · 02-08-2012, 04:26 PM

Save your money.

**packers6211** · 02-08-2012, 10:36 PM

Originally Posted by oufinny

I am a fan on ECA and NYC stack, the fact I found that Man Power sells them now, priceless.

For those that don't tolerate ephedra well, I really like BPS Combustion due to the high alpha y content.

Agree with you there bro combustion def worth trying. It works well and isn't one of the over price fat burners out there. For me the ephedra tricks of today, don't work like the old ones.

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