Is the pain from sore muscles or something else?
I have been doing calithetics for about 1 1/2 week now. I was lifting but stopped and now I have beefytits (I need help with that too) but thats a different story. I decided to start a program with push-ups, lunges, some dumbells and other simple stuff before I hit the weights again. Kind of like a foundation. Anyway, my legs and chest felt like crap after one day so the next day I took 1000 mg of acetemenephin and lifted again. I have been doing this for the past week. Is this ok or do I have to stop being a wuss and take the pain before my heart stops?
"I can do all things through Christ who strengthens me"
-Phillipians 4:13
Is the pain from sore muscles or something else?
Cool![]()


You would be better off using Aleve, or even something with Ibuprofen in it.
Aleve has Naproxen Sodium in it. This is a great anti-inflamatory that works good for sore joints and muscles. I used to have problems with my right shoulder until I took 2 Aleve. Not a problem since.
Artificial Intelligence is no match for Natural Stupidity.


yup, I took 2 Aleve's this morning to help "recover" from last night's leg work-out!![]()
ROTFLMAO. sorry but that was funny.Originally posted by Jay-Budaman
I have been doing calithetics for about 1 1/2 week now. I was lifting but stopped and now I have beefytits
I agree with the other guys, Ibuprofen if you can handle it, don't overdo it.
Yeah, I think the pain is pretty much from soreness and inflammation. Thanks for the advice guys, I was just worried about whether taking pain killers on a regular basis could be dangerous. Hey PB&J, don't laugh at my beefytits anymore, lol.
"I can do all things through Christ who strengthens me"
-Phillipians 4:13
Taking painkillers on a regular basis is dangerous for two reasons that i can think of off the top of my head:
1. You might mask an injury pain, and make it tons worse.
2. Every heard of stomach ulcers?
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate


Originally posted by Yanick
Taking painkillers on a regular basis is dangerous for two reasons that i can think of off the top of my head:
1. You might mask an injury pain, and make it tons worse.
** Only if you're a beginner and you do not know your body.
2. Every heard of stomach ulcers?
** If taken daily (excessive/chronic use) it could cause stomach problems that might lead to an ulcer.
True.Originally posted by Prince:
** Only if you're a beginner and you do not know your body.
I should've been more clear, by regular use i meant daily use. Sorry.Originally posted by Prince:
** If taken daily (excessive/chronic use) it could cause stomach problems that might lead to an ulcer.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
I never knew a lot of this stuff, thanks a lot guys.
"I can do all things through Christ who strengthens me"
-Phillipians 4:13
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