Goji berries [Lycium barbarum] may have an anti-catabolic effect, according to a Chinese animal study published recently in an obscure scientific journal.
In the study, male rats were given sugar chains extracted from goji berries in their food for 30 days. The Lycium barbarum I group were given food containing 0.5 percent goji extract; the Lycium barbarum II group were given food containing 1 percent and the Lycium barbarum III group food containing 1.5 percent.
At the end of the period the rats had to swim every day to the point of exhaustion, when they could no longer keep their head above water.
After that the researchers measured the activity [CK] and concentration of the enzyme creatine kinase [CK-MB] in the rats' blood. The higher the blood levels of both after physical exertion, the more damage there is to the muscles. The enzyme leaks into the blood through damaged muscle-cell membranes.
Rats in the Normal control group didn't swim and weren't given goji extract. The animals in the Exhausted-swimming group did swim, but weren't given goji extract.
The supplement also protected the heart muscle, writes researcher Shao JiPing. "In exhausted swimming model rats, the myocyte apoptosis occurred after T lymphocyte infiltration in myocardium. A large area of myocytes lytic necrosis was detected. However, in LBE pre-treatment rats, some symptom was markedly improved. Our result indicated that Lycium barbarum extract could reduced serum CK and CK-MB activities and reduce fatigue in exhausted swimming rats."
Source:
Journal of Medicinal Plants Research Vol. 5(14), pp. 3335-3337, 18 July, 2011.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.