Reply With Quoteany more info, I use Pro-complex and Whey by Optimum, but willing to try something else
AST VP2 Whey for post workout...
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Thread: AST VP2 Whey for post workout...
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03-05-2003, 07:39 AM #1NGA/IFPA Pro Bodybuilder ELITE MEMBER
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AST VP2 Whey for post workout...
I believe this to be the BEST product available for post workout nutrition. It is one of the few hydrolyzed whey isolates available and it doesn't taste bad (most hydrolyzed whey tastes crappy).
Take it with your simple carbs and you are good to go!
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03-05-2003, 02:05 PM #2World's Greatest Lovea
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"It is hard to believe a man is telling the truth, when you know you would lie if you were in his shoes."
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03-05-2003, 04:54 PM #3NGA/IFPA Pro Bodybuilder ELITE MEMBER
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AST uses hydrolyzed whey...the quickest acting whey protein available! It gets into your system faster than any other form of whey. Their processing method is top notch! It is great protein!Originally posted by MJ23
any more info, I use Pro-complex and Whey by Optimum, but willing to try something else
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
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03-07-2003, 01:40 PM #4Registered User
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And what is it that is absorbed? Check this out:
http://www.maxsportsmag.com/science/issue40/40sci2.htm
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