Reply With Quotecan't say I have ever heard that one.
creatine bad for joints?
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Thread: creatine bad for joints?
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04-16-2003, 09:09 PM #1Rhino
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creatine bad for joints?
ive heard that creatine can weaken the joints and cause injuries easier. have you guys heard anytihng about this? i don't belive it it's just what ive heard.
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04-16-2003, 10:41 PM #2I'm CEO, Bitch! ADMINISTRATOR
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04-17-2003, 10:14 AM #3Peak Physiques™ ELITE MEMBER
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To the contrary it *should* improve them. I say should, because I don't know, but creatine causes water retention. Joints thrive on water retention.
For example, when I used 4-ad which causes retention, my joints vastly improved.
I don't know if this logic holds true for creatine though.
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04-17-2003, 11:12 AM #4Rhino
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probably just another load of anti-creatine shit.
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