Reply With QuoteOnly read the first sentanse of this thread.....so, anyway..........
Anyone ( DP, DP, DP )having anything re Guarana, would be much appreciated. I`ve heard something re blood pressure and would like to read more.
Will look for green tea when I have a chance
Guarana, Green Tea, CLA
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Thread: Guarana, Green Tea, CLA
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04-25-2003, 08:23 AM #1Senior Member
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Guarana, Green Tea, CLA
Having figured out a good "Fat Burning Stack" after years of experimention....I need some help please?
Being short on time, if anyone wants to contribute to research and information for this thread, it would be greatly appreciated.
In particular...I'm looking for the "Famed" 24 hour Fat Oxidation Study on Green tea...especially any follow up detailing whether it is "effective" for longer periods, and any clycling information...
Thanks in Advance....
Here is some direction for starters.....any quotes or bolding from the articles would be appreci8ted......
http://search.lef.org/src-cgi-bin/Ms...&submit=Search
http://www.gaiaresearch.co.za/greentea.html
Obesity/Weight Control: Recent studies on green tea's thermogenic properties have demonstrated a synergistic interaction between caffeine and catechin polyphenols that appears to prolong sympathetic stimulation of thermogenesis. A human study of green tea extract containing 90 mg EGCG taken three times daily concluded that men taking the extract burned 266 more calories per day than did those in the placebo group and that green tea extract's thermogenic effects may play a role in controlling obesity.23 Green tea polyphenols have also beeen shown to markedly inhibit digestive lipases in vitro, resulting in decreased lipolysis of triglycerides, which may translate to reduced fat digestion in humans.10,11
This is the one I'm after
10. Dulloo AG, Seydoux J, Girardier L, et al. Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine, and sympathetic activity. Int J Obes Relat Metab Disord 2000;24:252-258.
and more?
DP
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04-25-2003, 08:33 AM #2Um......get rooted! ELITE MEMBER
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04-25-2003, 09:02 AM #3Moderator MODERATOR
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or heres the full articleTITLE: Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine and sympathetic activity.
AUTHORS: Dulloo AG; Seydoux J; Girardier L; Chantre P; Vandermander J
ADDRESS: Institute of Physiology, University of Fribourg, Fribourg, Switzerland. abdul.dulloo@unifr.ch
SOURCE: Int J Obes Relat Metab Disord 2000 Feb;24(2):252-8
ABSTRACT:
The thermogenic effect of tea is generally attributed to its caffeine content. We report here that a green tea extract stimulates brown adipose tissue thermogenesis to an extent which is much greater than can be attributed to its caffeine content per se, and that its thermogenic properties could reside primarily in an interaction between its high content in catechin-polyphenols and caffeine with sympathetically released noradrenaline (NA). Since catechin-polyphenols are known to be capable of inhibiting catechol-O-methyl-transferase (the enzyme that degrades NA), and caffeine to inhibit trancellular phosphodiesterases (enzymes that break down NA-induced cAMP), it is proposed that the green tea extract, via its catechin-polyphenols and caffeine, is effective in stimulating thermogenesis by relieving inhibition at different control points along the NA-cAMP axis. Such a synergistic interaction between catechin-polyphenols and caffeine to augment and prolong sympathetic stimulation of thermogenesis could be of value in assisting the management of obesity
ArticleLast edited by Jodi; 04-25-2003 at 09:13 AM.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-25-2003, 10:57 AM #4Senior Member
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Thanks Jodi....most excellent
DP
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11-17-2011, 08:43 AM #5Registered User
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Green tea helps to get rid from the weight very quickly. It’s biologically best for your body. Its free of caffeine that’s sure good for health. It helps to burn the extra fat of the body and as well as also useful to make the body warm.
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11-20-2011, 03:25 AM #6Registered User
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Any comment?
Originally Posted by Silas
Bootcamp Nashville
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11-29-2011, 05:23 AM #7Registered User
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Green tea is one of the oldest beverages around the world and the most consumed (neglecting the water). One of the teas that is gaining more popularity in recent years due to its many beneficial health properties. The fresh leaves are collected. Can be obtained by drying the leaves by the action of steam (Japanese system) or by heating (Chinese system) . is obtained from the same plant as black tea, but by processes that hardly changing its chemical composition, thereby retaining the active ingredients of the plant (polyphenols, which are antioxidants that help fight the degenerative processes of the human body).
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.