The best form...the oil....it takes 14 caps to equal 1 TBLS, so 1 quart...approx $16-18 has 64 T's X 14 or 896 caps.....that must be refrigerated once opned, the caps do not!
DP
What is the best form of Flax oil? I currently take it in pill form...is that o.k.?
Do all forms of it have to be refrigerated?
The best form...the oil....it takes 14 caps to equal 1 TBLS, so 1 quart...approx $16-18 has 64 T's X 14 or 896 caps.....that must be refrigerated once opned, the caps do not!
DP
I like flax in the oil form...mixes good with Newmans BV or in tuna and mayo![]()
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
Just read the you can make a Non-Butter Butter (From Jay Robb)
1/2 Cup Flax, 1/2 Cup Coconut oil, mix slightly warm, then refrigor8......
Do not cook w/this!
DP
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