Thread: New supplements maybe?

Hi, this is my first post

Ok first off a little background. Im 19 years old, freshman year in college. I am a ex-football player / powerlifter. I dont do either anymore after a MCL Injury my senior year. I do however work out in the wieght room every day mon-fri. I weigh 275 some muscle some fat The supplements im taking as of now is just Ephedrine. So far since ive started working out again ive dropped 15 pounds in weight. And my bench has gone back up to 450. Been working out since the summer ended. But as of now Im STUCK at 450 for 4 weeks now. And its pissing me off! lol. My goal is to lose the fat, and gain muslce mass/get cut up while building a little more strength. Maybe the reason my bench isnt getting better is because I run half a mile every day after hitting the weight room As of tomorrow im gonna lower my carb intake, and start replacing a meal or 2 with a protien drink. I was thinking of going with Optimum whey protien. Will I still lose wieght with the protien drink while gaining strength? I really wanna hit the big 500 on bench. But also wanna look good for the beach this summer Was also thinking of taking andro? Will that work well for me or should I stay away from the horomone stuff. I know for sure I dont wanna take anything that injects with a needle because im a big wuss and hate needles

sorry for the long post

Any help will be apreciated.

-T.J.

Whenever you lose weight(on a cut) you will evidently lose strength as your weight goes down. But when you put weight back on, strength will shoot back up!