Optimum 100% whey protein
Best bang for your buck imo
what do u think is the best protein supplement for the money ex.for a JOKE nitro-tech 79.99 for 20 grams of protein per scoop.
jus lift it and shutup
Optimum 100% whey protein
Best bang for your buck imo
Lift hard, or go home!
Zed : Bring out the Gimp.
Maynard : But the Gimp's sleeping.
Zed : Well, I guess you're gonna have to go wake him up now, won't you?
how much is it and how many grams of protein is there per scoop
jus lift it and shutup


Divide the serving size(# of grams) by the number of grams of protein. This gives you % protein and the real breakdown. It may contain 50g of protein...................but look at how much it takes to get 50g!!!BTW, Optimum is one of the highest quality proteins!
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
And the good thing about Optimum is it isnt as expensive as some of that other stuff out there
P.S. DONT BUY FROM GNC
Lift hard, or go home!
Zed : Bring out the Gimp.
Maynard : But the Gimp's sleeping.
Zed : Well, I guess you're gonna have to go wake him up now, won't you?
Originally posted by italbello
how much is it and how many grams of protein is there per scoop
There is 22 grams per scoop. So buy the 10 lb. bag and use to fit your protein needs. I use 3 or 4 scoops per shake!
In Optimum 100% Whey!Originally posted by Xeldrine
There is 22 grams per scoop. So buy the 10 lb. bag and use to fit your protein needs. I use 3 or 4 scoops per shake!
Three or four scoops in one helping?? Thats WAY too much... 66-88g of protein in one serving?
Your body can't make use of all that protein, and will just burn it off. I think the most your body can use at once is something like 40-50g.
once again i will disagree with optimum being best bang for the buck. i have used optimum, and it is a good quality protein at a good price. protein usa is the same quality, with about the same taste and mixability, at an incredible price.
http://allsportsnutrition.com/listpr...0USA,%20L.L.C.
this website is probably the cheapest place ive seen online for supps. oh and i ordered a ten pounder of this stuff, and i got my order like 4 days after i ordered, they fed ex it.
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For someone that is just starting taking protein this may be true. But as you take more and more, your body can handle more. Some people could take around 80g at a time. If not some of these huge guys could not get 300-500g a day in their body!!!!!Originally posted by Monolith
Three or four scoops in one helping?? Thats WAY too much... 66-88g of protein in one serving?
Your body can't make use of all that protein, and will just burn it off. I think the most your body can use at once is something like 40-50g.![]()
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Originally posted by sawheet
STAY AWAY FROM G.N.C!!!! It stands for Got No Cash, after you leave!![]()
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very true.
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