Reply With QuoteMake your own! Whey and casein, egg whites, oats, natty pb, fruit. Blend and make it your own. MHP's Up Your Mass has an incredible profile for macros too. Tastes great and honestly is pretty cheap too.
What is the best lean mass gainer shake???
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4Likes Thread: What is the best lean mass gainer shake???
- 01-24-2013, 08:50 AM #1Registered User
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What is the best lean mass gainer shake???
Heyt guys, need some input on what LeanMassGainer to invest in. this is going to serve as one of my 6 meals thoughout the day. THNX!!
- 01-24-2013, 03:14 PM #2Registered User
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What is the best lean mass gainer shake???
- 01-26-2013, 08:05 PM #3Prismatic
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Gaspari Nutrition Protein Series MyoFusion Elite
for a good MRP this link will deliver awesome taste and decent macros, and you can/should have this with extra food as well!
- 01-26-2013, 08:20 PM #4RISE ABOVE BOARD REP
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I wouldent buy any protein from Gaspari, lab tests showed very bad results on how much protein was really in there products. I have always used ON gold standerd whey and Ironmag labs has really good stuff but like said above make your own: whey carb powder peanut butter ect...
- 01-26-2013, 11:24 PM #5Registered User
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use whey protein isolate, unflavored..
use the extra money that you'll save by not buying a bullshit weight gainer (which be a good amount of money) to increase your calories with real food.
more real food = less artificial bullshit as well
- 01-27-2013, 01:53 AM #6DRSE owns this shithole SUPER MODERATOR
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What is the best lean mass gainer shake???
Buy a thermos and blend your own. I buy 10lb bags of oat powder that mixes well.
Also liquid egg whites, frozen berries, banana etc. tastes pretty good, just need to add a little water to liquidate it for drinking.
you can also bump cals with EVOO - makes it an easy 1000 calsTheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309 
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
- 01-27-2013, 06:24 AM #7Senior Member ELITE MEMBER
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What is the best lean mass gainer shake???
Just to add to caps post, EVOO or warmed coconut oil - only thing is you have to drink it fairly fast before the oil solidifies. Been using coconut oil in my pre bed shake with chocolate flavor ProComplex, tastes like an almond joy candy bar.
Enough Excuses, Get It Done!
- 01-27-2013, 07:04 AM #8DRSE owns this shithole SUPER MODERATOR
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What is the best lean mass gainer shake???
^^
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309 The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
- 01-27-2013, 07:22 AM #9Registered User
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I use On whey now , so I guess i'll stick w/ that & just add some shit to it...thnx! Originally Posted by chucky1 Git-er-the-F-Dun-B!!
- 01-27-2013, 07:25 AM #10Registered User
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Thnx 4 the heads up Donkey! Originally Posted by Standard Donkey Git-er-the-F-Dun-B!!
- 01-28-2013, 07:41 AM #11Registered User
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Originally Posted by robono
ON whey is mostly concentrate, which is garbage... get isolate or better.. isolate at the very least
- 01-28-2013, 08:34 AM #12Registered User
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I've had really good sucess with MuscleMeds Carnivor Mass. pure beef protein from isolate. loaded w/creatine, bcaa's, 0 fat, lactose free as well. less than $40 from Allstarhealth.com
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