Ok. This is a very basic question and I really didn't know where to post it as I am brand new to the forum.
I purchased a bottle of M-Drol from a supplement store a while back and finally decided to use it starting today. The recommendation was 1-2 capsules per day (I am taking 1). The advice I was given at the store was to also purchase Milk Thistle and Fish Oil and take this in addition to the M-Drol which I did.
Once the M-Drol is complete I was told to take a Post Cycle product which I have not yet purchased.
As a bit of a background I am 42 and have never taken any supplements stronger than whey protein and creatine. From what I understand M-Drol is substantially stronger. So here are my questions...
1) What can I do/take (protein, etc.) to make sure I am maximizing the benefits from this supplement?
2) What should I take during these 4 weeks (in addition to Milk Thistle and Fish Oil) to ensure I am protecting my body from the M-Drol?
Any advice is much appreciated.
Thanks in advance.
