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Headaches from Creatine????

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  1. #1
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    Headaches from Creatine????

    Has anyone ever experienced frequent headaches from creatine use?

    If so, what did you do to combat this problem?
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  2. #2
    Meathead
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    You have to drink more water!!!!!!!!!!!!!!!!!

  3. #3
    Tiny Tom

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    I dont think creatine causes headaches. How mutch water are you drinking a day? And if your eating very high protien, are you getting any carbs at all? Not eating any carbs can cause you to feel lethargic, and have a headache.
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  4. #4
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    Headaches are a common symptom of dehydration.. and it's pretty commonly known that you need to up your water intake if you're on creatine.

    So like Shmoo says.. DRINK MORE WATER.

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