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600mg 1ad per day

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  1. #1
    Tiny Tom

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    600mg 1ad per day

    Ok ive had it reccomended to me that 600mg 1-ad + 600mg 4ad a day is a good dosage for them. Each capsule is 100mg. But on the bottle it says do not exceed 3 capsules per day. Whats up with that?
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  2. #2
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  3. #3
    Tiny Tom

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    So in other words... Its so some idiot cant sue after downing the whole bottle at once?
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  4. #4
    Peak Physiques™
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    Pretty much.

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